Introduction
Shinjuku, one of Tokyo’s busiest districts, offers a wide range of supermarkets for travelers, residents, and long-stay visitors alike.
From luxury food markets to affordable 24-hour stores, you’ll find everything from Japanese bentos to imported wine — all within walking distance of major stations and hotels.
Here are the 8 best supermarkets in Shinjuku (as of 2025) where you can shop like a local and experience the real Tokyo lifestyle.
Best Supermarkets in Shinjuku
1. Seijo Ishii
A high-end supermarket known for quality delicatessen foods, imported wines, and desserts. Located inside Lumine 1, it’s directly connected to Shinjuku Station.
- Address: Lumine 1 B2F, 1-1-5 Nishi-Shinjuku, Shinjuku-ku
- Hours: 8:00 AM – 10:00 PM
- Features: Station access / premium deli / imported food & wine
💡 Tip: Ideal for gourmet souvenirs and upscale ready-to-eat meals.
2. Kinokuniya
Located inside Takashimaya Times Square, this long-established supermarket offers fine imported goods and gift sets.
It’s especially popular among tourists looking for premium Japanese snacks and sweets.
- Address: 5-24-2 Sendagaya, Shibuya-ku (connected to Shinjuku Station South Exit)
- Hours: 10:00 AM – 8:00 PM
- Features: High-end / gift items / multilingual signage
💡 Tip: A great stop while shopping in Takashimaya or Tokyu Kabukicho Tower.
3. OK Store
Known for its “Everyday Low Price” policy, OK Store offers a large selection of affordable meals and groceries.
Perfect for travelers staying in nearby hotels or apartments.
- Address: 2-3-18 Kita-Shinjuku, Shinjuku-ku
- Hours: 8:30 AM – 9:30 PM
- Features: Low prices / fresh produce / prepared foods
💡 Tip: Excellent choice for long-stay visitors or budget-friendly travelers.
4. SEIYU
A convenient 24-hour supermarket where you can buy food, drinks, and daily necessities anytime.
Reasonable prices and self-checkout counters make shopping easy even late at night.
- Address: 1-17-1 Kita-Shinjuku, Shinjuku-ku
- Hours: Open 24 hours
- Features: 24-hour / discount pricing / cashless accepted
💡 Tip: Perfect for late-night shopping after exploring Kabukicho or Golden Gai.
5. My Basket (Aeon Group)
A compact supermarket similar to a convenience store, located near hotels and residential areas.
Ideal for picking up drinks, bento boxes, and quick snacks.
- Address: 7-19-18 Nishi-Shinjuku, Shinjuku-ku
- Hours: 7:00 AM – 11:00 PM
- Features: Small / cashless / ready-to-eat meals
💡 Tip: Great for hotel guests or business travelers who need quick essentials.
6. Gyomu Super (Wholesale Supermarket)
A favorite among locals for bulk and frozen food at unbeatable prices.
You’ll find Japanese seasonings, meats, and ready-made meals suitable for cooking in your accommodation.
- Address: 2-8-10 Hyakunincho, Shinjuku-ku
- Hours: 9:00 AM – 9:00 PM
- Features: Bulk / low-cost / frozen foods
💡 Tip: Best for families or long-term travelers who prefer self-catering.
7. SANTOKU Supermarket
A long-established neighborhood supermarket beloved by locals.
Fresh produce and homemade bento boxes are its highlights, and many foreign visitors stop by during their stay.
- Address: 6-11-1 Shinjuku, Shinjuku-ku
- Hours: 9:30 AM – 10:00 PM
- Features: Local / fresh produce / cashless payment
💡 Tip: Visit to experience everyday Japanese grocery culture in a friendly local setting.
8. York Foods with The Garden Jiyugaoka (Shinjuku Tomihisa Store)
A mid-sized supermarket operated by Seven & i Holdings.
It combines the convenience of York Foods with the refined selection of “The Garden Jiyugaoka.”
- Address: 17-2 Tomihisa-cho, Shinjuku-ku (Tomihisa Cross Building 1F)
- Hours: 10:00 AM – 11:00 PM
- Features: Bakery / deli / wine / multilingual labels
💡 Tip: Convenient for visitors staying near Shinjuku Gyoen National Garden or Yotsuya 3chome.
Tourist-Friendly Services
| Service | Availability |
|---|---|
| Cashless Payment | Credit cards, Suica, PayPay, etc. |
| Prepared Meals / Bento | Available at all stores |
| English Signage | Seijo Ishii, Kinokuniya, York Foods |
| 24-Hour Access | SEIYU Shinjuku Otakibashi Branch |
| High-End Supermarkets | Seijo Ishii, Kinokuniya |
| Local Stores | SANTOKU, My Basket |
Summary
Shinjuku’s supermarkets offer a perfect balance between convenience, quality, and affordability.
You can enjoy luxury deli meals from Seijo Ishii or Kinokuniya, or shop affordably at OK Store and Gyomu Super.
Whether you’re sightseeing, working remotely, or staying long-term,
these supermarkets make it easy to “live like a local” during your Tokyo trip.
Looking for the original article in Japanese?
Click here to view the Japanese version on Daily Shinjuku.
