Introduction
Shinjuku may be famous for its nightlife, but it also offers a unique food culture—morning ramen. Whether you’re finishing a night shift, catching an early train, or simply craving noodles for breakfast, Shinjuku has several spots where you can enjoy ramen in the early hours. From 7 am openings to 24-hour shops, here are the best places for morning ramen in Shinjuku.
Why Try Morning Ramen in Shinjuku?

- Perfect for travelers and workers starting their day early.
- Some shops offer lighter broth or smaller portions in the morning.
- A unique cultural experience you won’t often find outside Japan.
Recommended Morning Ramen Spots
Sarusuberi (Shinjuku 3-chome)

Open from 7:00 am, Sarusuberi serves classic shoyu-style ramen with a nostalgic flavor. A rare true “morning ramen” shop in central Shinjuku.

Kamukura (Shinjuku Keio Mall)
Open from 7:00 am inside the Keio Mall underground shopping area. Known for its light, vegetable-rich broth, it’s ideal for an early, refreshing meal.
Ichiran (Shinjuku Central East Exit)

A 24-hour tonkotsu ramen shop loved by both locals and tourists. Individual booths make it easy for solo diners at any time of the day.
Ichiran (Shinjuku Kabukicho)

Another 24-hour branch located in Kabukicho. Perfect for visitors finishing a night out or starting the day with a hearty bowl.
Sugoi Niboshi Ramen Nagi (Golden Gai Main Branch)

Open 24 hours, this shop is famous for its bold, niboshi (dried sardine) broth. Enjoy an intense flavor kick even in the morning.
Men-dokoro Taketora (Kabukicho)
Open from 11:00 am until 9:00 am the next day (closed briefly in the morning). A great choice for those seeking ramen after a long night out—technically still “morning ramen” for early risers.
Keika Ramen (Shinjuku Sanchome)
Open from 9:00 am, Keika serves Kumamoto-style ramen with garlic oil and pork broth. A late-morning option for those who want something hearty before noon.
Tips for Enjoying Morning Ramen

- Go early (7–9 am): For the most authentic “morning ramen” experience.
- Choose lighter broths: If you want something easier on the stomach at breakfast.
- Check 24-hour shops: For flexibility if your schedule is unpredictable.
Conclusion
Morning ramen in Shinjuku is more than just a quick meal—it’s a cultural experience that shows the city never truly sleeps. Whether you visit Sarusuberi at 7 am, stop by Kamukura in Keio Mall, or grab a bowl at Ichiran or Nagi any time of day, Shinjuku has plenty of options for ramen lovers who can’t wait until lunch.
Looking for the original article in Japanese?
Click here to view the Japanese version on Daily Shinjuku.(https://daily-shinjuku.tokyo/2022/05/10/ramen-ranking/)







