☕ Smoking Areas in Shinjuku: Where to Smoke Legally in Tokyo

Daily Shinjuku is a local guide to Shinjuku, Tokyo.
We share the latest news, food spots, and event info.
This English version is made for international readers.
We hope it helps you enjoy your time in Japan!
Due to strict smoking regulations in Japan, it’s important to know where you can smoke legally when visiting Tokyo. Shinjuku has a number of designated smoking areas that are clearly marked and regularly maintained.
Here’s a list of indoor and outdoor smoking spots in Shinjuku, updated for 2025 and based on verified local sources:
🏢 Indoor Smoking Rooms (Free & Public)
✅ Shinjuku Station East Exit Public Smoking Area

Located in the plaza just outside the east exit. Large and frequently used.
✅ Seibu Shinjuku Station Front Smoking Area

Near the main entrance of the station. Convenient access and covered.
✅ Shinjuku Southeast Exit Underpass Smoking Area

Sheltered outdoor-style area under the elevated pedestrian walkway.
✅ Shinjuku West Exit Public Smoking Area

Near the post office and bus stops. Often less crowded.
✅ Paspa Gyoenmae Indoor Smoking Room

Compact paid smoking room near Shinjuku Gyoenmae Station.
✅ BYG B1F Smoking Booth (BIGS Shinjuku Building)

Indoor booth located underground. Easily accessible from main street.
➕ Additional Verified Spots:
- NEWoMan Shinjuku 2F – Near JR gates. Stylish and clean.
Source: JapanTravel Navitime - Shinjuku Mylord Mosaic Street Entrance – West exit entrance.
Source: TripAdvisor
🌳 Outdoor Smoking Areas (Public Spaces)
✅ Kabukicho Ichibangai Entrance
Next to the police box and Tully’s Coffee. Popular but crowded.
✅ Shinjuku East Exit Plaza (behind Studio Alta)
Easy to access, but usually busy.
✅ South Exit Terrace (Takashimaya Times Square)
Open-air space near the pedestrian deck.
✅ West Exit Area (by Shinjuku Post Office)
Quiet and rarely crowded.
✅ Shinjuku Station South Exit / Busta Shinjuku
Pedestrian zone with ashtray areas near bus terminal entrance.
⚠ Reminders for Smokers
- Smoking on the street is prohibited unless in designated areas.
- Most cafes and restaurants in Shinjuku are non-smoking.
- Always use ashtrays provided and avoid littering.
✅ Final Thoughts
Smoking in public is heavily restricted in Tokyo, but Shinjuku offers several legal options for smokers. Use this guide to stay informed, respectful, and smoke responsibly during your visit.